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Fodmap, Gluten, & Dairy Free Living

Welcome to Bloated Belly & Co. A blog dedicated to simple & minimal ingredient recipes for those on a FODMAP, Gluten, and Dairy free diet.  Belly & Co. was created to help others get back to living a regular lifestyle with a not so regular diet restrictions!  

Read on, and enjoy!

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St. Peter, MN   |  56082

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