7 Day Meal Plan
Even with out any food allergies, it can be tricky coming up with new and exciting meals. Having a gazillion foods to avoid, makes that...
Welcome to Bloated Belly & Co. A blog dedicated to simple & minimal ingredient recipes for those on a FODMAP, Gluten, and Dairy free diet. Belly & Co. was created to help others get back to living a regular lifestyle with a not so regular diet restrictions!
Read on, and enjoy!