• - Bloated Belly Co.

Erbs & Gerbs Gluten Friendly Menu

Ever dread going out to eat, as when you ask for the gluten- free menu you tend to get a small eye roll? Or you tell the staff you have a gluten allergy and they chuckle under their breath? I would bet that most everyone, can think of at least one time they received this reaction. If not, I bet you have ordered from a "gluten free" menu but have had your salad delivered to you with a bread stick on it, or a soup delivered with croutons, or fries that are cooked in the same oil as breaded chicken strips... the list goes on and on!

If you have a food allergy, you understand how difficult it can be to go out to eat and find a restaurant that truly understands the importance of cross contamination. For this reason, I wanted to take the time to spread my knowledge about Erbert & Gerberts, because... they get it!!

The staff at Erbert and Gerberts are trained and follow a special "gluten- friendly" procedure for all of their gluten-free guests! Each location has their own gluten- friendly utensils & ingredient kit, to whip up one tasty and gluten friendly sub for you- oh and no eye rolls ever occur here ha!

The three subs that are completely gluten-friendly are: the Boney Billy; a classic turkey breast sandwich; the Comet Morehouse; made with ham and provolone cheese; and the Jacob Bluefinger; which is a vegetarian option made with provolone and avocado! The gluten- friendly ingredients available are kept separate and covered until used. These ingredients include:

  • Mayo

  • Lettuce

  • Tomato

  • Avocado

  • Turkey

  • Ham

  • Provolone

Not only do they offer gluten free bread and ingredients, they also offer gluten free soups & chips, to pair with those delicious subs. Now that I have made your day AND your mouth water, grab your friends or family and head on over to https://www.erbertandgerberts.com/ to check out their full menu! Or order online, for delivery to your home!

Xo- A